Heal binge eating
Learn the larger context of your eating patterns. Instead of nutrition and exercise, we will work on the underlying themes that drive your current food decisions.
1-1 SESSIONS
You will learn
✅ Balance emotions without food.
✅ Integrate conflicting inner-parts.
✅ Cultivate self-compassion.
✅ Reconnect with your body.
✅ Unstop your life and start living fully.
RECCOMMENDED
Weekly 1-1 sessions
Individualized program where you will start to see the larger context of your eating patterns. Instead of nutrition and exercise, we will work on the underlying themes that drive your current food decisions.
-50% Early Bird discount
(Limited spots are available; 65€ per session)
BUDGET
Biweekly 1-1 sessions
Individualized program where you will start to see the larger context of your eating patterns. Instead of nutrition and exercise, we will work on the underlying themes that drive your current food decisions.
-50% Early Bird discount
(Limited spots are available; 75€ per session)
About the 1-1 sessions
The sessions are 75 min long. We start the call with the check-in to give space to any challenging situations you have faced between calls.
The session is a space to work through what has come up for you. We do it in the form of guided trauma-informed deep processing.
Also, depending on where you are in the process, I might introduce a theme to explore together.
At the end of the session, I assign you a homework.
PS! You can expect a lot of homework when working with me.
Book a discovery call
This free session is an opportunity for us to meet and deem if we're a good fit to work together.
Holistic health program to heal binge eating